Wellness Menu

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eat raColorful organic raw fruits and vegetables from the farmer's market, dieting and nutrition concept

The Nutri Scan

NUTRITION ASSESSMENT

Our nutrition assessment service offers a comprehensive analysis of your dietary habits, providing personalized insights and recommendations to optimize your overall health and well-being.

Psychological help service. Depressed male patient having psychotherapy session with counselor at mental health clinic

Mental Wellness

PSYCHOTHERAPY

Our psychotherapy service offers compassionate and personalized counseling to foster mental well-being, providing a supportive space for personal growth and healing

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Mindful meditation

Mindful Movement

YOGA THERAPY

Our Yoga Therapy service combines therapeutic techniques with mindful movement, promoting holistic healing and enhancing physical and mental well-being.

If you are having a mental health crisis or struggling with suicidal ideation, please dial or text 988 https://988lifeline.org/